Archive for the ‘Cold’ Category
Stop the cold!
Sneezing, runny nose, chills … For the third time this winter, you rob the radius “tissues” of your supermarket. Enough is enough! To combat its enemies, it is better to know them. Doctissimo an update with you on this cold that ruin your life.
The common cold is part of the tradition of winter and he runs the streets right now! Beware, it is extremely contagious. To prevent contamination of any your family, follow the guide!
“In this weather, you can be sure I’ll catch a cold!”
Cold Contrary to popular belief, hay is not a direct result of weather or temperature changes. If the cold attacks the body by forcing it to operate at full capacity, to maintain body temperature at 37 ° C. Even if suspected to irritate the nasal mucosa and thus facilitate the work of cold viruses, it is rather our behaviors that are responsible. Read the rest of this entry »
Vitamin C: the tone for the winter!
In winter, think about your sweater … and Vitamin C! This material ensures proper functioning of our immune system and helps us to resist infections that thrive during this period at risk. Update on vitamin flagship cold spells …
Vitamin C is known to be “anti-pump stroke.” However, it has other functions as important for the organization. It has a well known antioxidant action: it limits the production of free radicals, substances that cause aging.
Vitamin C also helps the production of collagen in the skin and is essential for wound healing. In addition, it facilitates the absorption of iron and calcium from plants.
Varying needs
A real vitamin C deficiency results in a significant fatigue, loss of appetite and reduced resistance to infection: the condition called scurvy. This disease was common for centuries, especially among sailors, who were unable to consume fresh vegetables for months. Read the rest of this entry »