The general health care requires us first of all to be moderate in everything we do. That is the key to preventing health conditions in a world which surrounds us. And it turns out that we are surrounded by dangers. These range from the emotional to the environment, going through the food, the circumstantial and genetic. It is important to be cautious in making any decisions. It must be not recur with any substance that has potential harmful or which do not have full knowledge, say the chemicals we consume are from the industry. Here we can include deodorants and makeup. Many such products have been recalled after years circulating and being consumed by millions of people for a long time. Recall the case of deodorants containing aluminum.
Many chronic diseases have their origin in products like these. The food itself must be handled with care. That is so successful the advice of various foods. Let sparing, especially as regards frequency and amount of time. We must also be in terms of sexual activity, as the overworked organs like the prostate and the penis itself can be very harmful. Eyes are organs that give used with care, taking basic precautions and very beneficial. Lack of care is common today, in general employees as children, the two most notable lack of eye care in our experience. Let’s be cautious even with the intensity of our exercise to keep fit. In our dream, which should not be excessive or low. With our thoughts and meditation, which should be frequent but relaxed, far from violent and negative thoughts. Water should be consumed in sufficient quantity so taken and bathing. Excess water can affect the skin, and eventually cause dryness. Lots of people drink water very poorly, which ends up damaging your kidneys and many other organs, and cause sleep disturbance, nocturnal or diurnal thirst, blood poisoning due to accumulation of waste substances and other health problems. Moderation in our habits, our tastes in moderation, moderation in our desires. Breathe in moderation, as this may be the same as fatal as the excess of joy or sadness. Let us love God above all things and follow his word.