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Archive for September, 2009

Tips to keep your skin clean and healthy

Commencing with a few tips to keep your skin clean and healthy. Impresindible is totally clean the skin daily. But in addition, it is also necessary to clean the skin prior to makeup, and is that even though we just get out of bed in the skin are accumulated waste such as sweat or sebum is expelled from the pores, inevitably.

First suggestion: Cleaning, toning and hydration are the gold standard for good and proper cleaning of the skin, you should do every night. Currently, a wide variety of specific cosmetic products hold great advantages over traditional soap, which can damage the delicate skin of the face. It is best to choose products more in line with our skin, whether oily, dry or mixed. However, already on the market if 3 in 1, i.e. cosmetics included in a single package the three functions: pore cleansing or makeup remover, toner and hydration. On the other hand, you can find in the situation rather than normal to have little time for cleaning or be in a place unsuitable for the process. For this case is very convenient to go to the famous Cleansing Wipes releasing our skin of impurities accumulated during the day and also will supply the water needed. Read the rest of this entry »

What is Rh factor?

Antigens A and B are the best known, but not the only ones that exist in human blood is another, called Rh factor, which is found in red blood cells more than 85% of the population worldwide. This component is important when a woman with Rh negative (no Rh antigen) conceives a child of a man who is Rh positive (Rh antigen in their blood), because this fact may pose a hazard to the fetus or the newborn. How the mother may have acquired these antibodies destructive? It may have been by a Rh-positive blood transfusion or a previous pregnancy if the fetus’s blood mixed with it at the time of delivery or abortion. The first pregnancy of this kind involves little risk because the formation of antibodies takes time, but once the mother’s blood has been sensitized, Rh incompatibility can be a serious problem in subsequent pregnancies. To avoid this danger, physicians administered to Rh negative mothers after each pregnancy, a desensitizing recently discovered, so that your blood will not form antibodies that destroy the Rh positive red blood cells. Another modern technique is to fully replace the newborns blood through a transfusion. Read the rest of this entry »

Tips to improve concentration ability in children

The well-known nutrition expert, Patrick Holford, has published recommendations on how to improve concentration and general behaviour of children through a healthy diet.

Her tips are:

1. Remove foods with additives or added sugars in the diet of your child. Too much sugar creates imbalances in their energy level that can contribute to erratic behaviour and sharp mood swings. Offer healthy snacks and lunches, to accustom your child to make sandwiches with ham, turkey breast or other foods with low fat instead of cocoa paste or jam. Additives can have the same effect, especially E102, so it is advisable to check the food labels before buying. Read the rest of this entry »