Healthy Eating

A healthy diet is one that provides all the essential nutrients and energy that each person needs to stay healthy.

A well-fed person has more opportunities to:

• Developing fully
• Healthy Living
• Learn and work best
• Protect yourself from diseases.

Feeding varied ensures the incorporation and utilization of all the nutrients they need to grow and live healthily. Read the rest of this entry »

High Blood Pressure

Blood pressure is the force of blood against the artery walls. Each time the heart beats, it pumps blood into the arteries. At that time, the pressure is higher. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is called the diastolic pressure. Read the rest of this entry »

Causes of Neck Pain

Knowing with certainty what is causing us neck pain will help us establish the most suitable alternatives for treatment. How convenient is that if your neck pain does not yield to the passing of the days, you go to a doctor for a diagnosis.
Neck pain can occur in several ways. It can be mild or severe, manifest as discomfort similar to a tingling or burning or can be located in the neck or extend up the arm.
The symptoms will be different depending on the cause that is causing. Some of the most common causes are:
Daily life. ‘s daily life tests our body. Stress and emotional tension can cause our neck muscles to contract, resulting in pain and a feeling of stiffness. Sometimes we slept in a bad position and woke up with a stiff neck. Read the rest of this entry »

Learn About Dr. Ronald Eric Glousman

Dr. Ronald Eric Glousman is an orthopedic surgeon practicing in Beverly Hills, California. US News named him as one of the top doctors in the United States. He specializes in elbow surgery, hip and knee reconstructive surgery, orthopedic sports medicine, and shoulder surgery. If you are in need of any of these services, Dr. Ron Glousman is the surgeon to call. Read the rest of this entry »

Acute and Chronic Pancreatitis


What is the pancreas?

The pancreas is a gland organ functions. It is located behind the stomach and close to the top of the small intestine called the duodenum (ie approximately in the “pit of the stomach”). It has two main functions. First, pancreas facilitates the digestion of carbohydrates (sugars), protein and fat by the secretion of digestive enzymes. Secondly, the pancreas releases two hormones, insulin and glucagon, in the bloodstream. These hormones are involved in sugar metabolism in the body. Read the rest of this entry »

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